Health & Fitness

Health & Fitness Directory. Health, Fitness, Aerobics and Personal Training websites. Information on weight loss, fitness and exercise, articles on training, nutrition, muscles and fitness, sports supplements, consulting and personal training business. Online fitness resources, news and articles on fitness, weight loss, nutrition, and sports professionals and enthusiasts.

Random Websites
Tools including an illustrated exercise database, accounting facility, interactive calendar.

Onfitness Magazine
Personal training emphasis. Created and edited by Joseph Grassadonia.

Easy Vigour
Instructions for using pilates for back pain relief. Sample exercises with illustrations.

Nia South Africa
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.

Rockstar Global Fitness
Personalized fitness and nutrition programs using email and telephone access.

Gaining Weight
Fitness weblog dedicated to hard gainers, showing them healthy ways to gaining weight and building muscle.

Fitness Magazine
Print magazine for running, cycling, and other sports and fitness activities. General information and tables of contents.

National Federation of Professional Trainers
Providing trainer certification for over 16 years. Directory, free software, NFPT magazine, forums.

Fitness Edge
Exercise, nutrition, health, equipment and workouts. Offers a boot camp.

Fitness and figure news, reports, and photos.

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Yahoo News

Pakistani soldiers enter state TV channel besieged by protesters
Pakistani soldiers and paramilitary forces entered the headquarters of the state television channel PTV in Islamabad on Monday after a crowd of protesters stormed the building and took the channel off the air. Television pictures showed uniformed members of a paramilitary force and soldiers walking calmly into the building, with no reports of violence. A PTV source told Reuters that the protesters had occupied the main control room and smashed some equipment.

Dutch Heineken to sell Mexican package business for $1.2bn

Dutch brewing giant Heineken says it is selling its Mexican-based packaging business Empaque to US-based Crown Holdings in a deal worth more than one billion dollarsThe Hague (AFP) - Dutch brewing giant Heineken on Monday announced selling Mexican-based packaging business Empaque to US-based Crown Holdings in a deal worth more than one billion dollars.

Pakistani protesters push closer to PM house, force TV off the air

Supporters of opposition leader Qadri help a man suffering from the effects of tear gas fired by riot police in IslamabadBy Syed Raza Hassan and Maria Golovnina ISLAMABAD (Reuters) - Pakistani protesters pushed closer to the prime minister's house in central Islamabad on Monday in their bid to force his removal and closed down national television after clashes turned violent over the weekend. News footage showed soldiers and paramilitary forces entering PTV national television's headquarters in central Islamabad after a crowd broke through its gate and into the building. "PTV staff performing their journalistic duties are being beaten up." Police fired tear gas at protesters outside the prime minister's house, but were seen retreating as protesters, many carrying wooden clubs, pushed closer to Prime Minister Nawaz Sharif's official residence. Protests led by Imran Khan, a renowned cricketer before entering politics, and fiery cleric Tahir ul-Qadri, erupted last month and descended into deadly chaos on Saturday, with at least three people killed in clashes with police.

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